Joomla! site syndication http://a-hatv.com 2010-03-10T11:21:10+01:00 http://a-hatv.com http://a-hatv.com/images/M_images/joomla_rss.png text/html 2008-06-02T15:35:49+01:00 http://a-hatv.com http://a-hatv.com/content/view/59/50/ Can changing your life be as simple as waking up from a bad dream? text/html 2007-06-26T21:28:56+01:00 http://a-hatv.com http://a-hatv.com/content/view/48/50/ Which asanas and techniques would work best in an office, when space is an issue for office Yoga classes? Pranayama is most important, but let’s look at solutions for Yoga posturing, and getting better blood circulation in the legs, within a finite amount of space. text/html 2007-06-08T15:19:41+01:00 http://a-hatv.com http://a-hatv.com/content/view/40/50/ If you think yoga's too challenging to learn, or that it's too late for you to learn, you may be surprised to know that you're already doing it. Here are 5 popular yoga postures that many are familiar with although they may not necessarily practice yoga - yet.